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The upside of being born into a cult is that understanding power dynamics is a survival tactic- In any given space, you know who has the most power in the room, what they expect of …

Have you found your thing in life? The thing that sets your soul on fire and makes you feel the most alive, engaged and energised version of you? Or do you feel like you’re settling …

Have you ever gone out and then your phone tells you it’s only got 20% battery?Pretty soon, it drops to 10% and its in Low Power mode and the screen goes dull, Hey Siri is gone …

There have been times in my life when I have felt ineffective, incapable and barren. Like I was pouring effort and energy into something and nothing was happening. Impotent.   In those moments, when we …

What does it mean to be wild? Definition: Living in a natural state, untamed, unbroken, uncivilised, unconstrained, uncontrolled, unaffected by human control and cultivation. Fierce. Powerful. Free.   Wild animals are distinctly different from their …

What’s your calling? I am on a mission to activate women to rise up into their calling. Whether you want to launch or grow a business, drive your career in a new direction, or you …

Did you ever notice how your ego sounds a bit like a pageant mum? She means well, is working double time and using all her resources to try and get her little girl to win. …

I have a friend, let’s call her Jane – She’s nice enough, I think she likes me. Somehow, she ends up telling the same old stories. Especially the ones about how someone upset or criticised …

So you have noticed a pattern… You often ignore your own needs for the sake of others’ and is impacting your health, your relationships and probably indirectly your finances…  Client story When I started working …

→ It’s a Friday night and you’ve come home from a long exhausting work week. A friend texts you complaining about her partner and despite wanting a quiet night in, you agree to meet her …

My entire life, I have been curious about the patterns and systems which control human behaviour and relationships.  As a young woman, I observed patriarchy in action but could not understand why women were excluded …

Growing up, I picked up on a message that religion was very uncomfortable with the female body. It was almost as though as a woman, my body was seen as dangerous or corrupt and it …