Category: Woman of Influence

Have I thanked you yet? Well, I am thankful for each and every one of you who have been on the journey with me this year. Next to the thankfulness, is emotional exhaustion. For the …

It’s officially silly season and the invites to events, parties and celebrations are streaming in. I recently attended my little sister’s wedding in Victoria and I tried a completely new colour and fabric for the …

I know you know this, but we don’t feel excited, inspired and blissful all the time. We also experience worry, overwhelm, disappointment and sadness. So why when we feel these “negative” emotions, do we feel …

We all know how important it is to feed ourselves good food but how does the way we get dressed each day impact our wellbeing?   In the past 14 years, I have experienced 2 …

Do you believe that great success requires great sacrifice and struggle?    I used to. Whenever I went after a goal, I’d brace myself in anticipation of difficulty.   But what if the struggle was …

I have a friend, let’s call her Jane – She’s nice enough, I think she likes me. Somehow, she ends up telling the same old stories. Especially the ones about how someone upset or criticised …

So you have noticed a pattern… You often ignore your own needs for the sake of others’ and is impacting your health, your relationships and probably indirectly your finances…  Client story When I started working …

→ It’s a Friday night and you’ve come home from a long exhausting work week. A friend texts you complaining about her partner and despite wanting a quiet night in, you agree to meet her …