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So you have noticed a pattern… You often ignore your own needs for the sake of others’ and is impacting your health, your relationships and probably indirectly your finances… Client story When I started working …
I bet you’re tired. Not just physically, but emotionally. From holding everything together and wishing things were different than they are. You know what I’m talking about: Maybe you’re not satisfied with the way …
How successful are you? Wildly? Enviably? Undeniably? How successful do you want to be? When my partner and I were dating, he tried to teach me to surf. As I was trying to paddle out, …
Everyday, we experience numerous emotions but how many can you name? 3 is the national average. 87 is the number that defines what it means to be human. 32 is how many we need to …
When was the last time you took a deep satisfying breath and thought “my life is so balanced”? “I am so even-keeled.” “I feel so stable.” If you’re anything like me, it might’ve been a …
Why don’t we like looking in the mirror? How our image is impacted by our reflection and the new tool that helps us see ourselves as we really are. The impact on a healthy self esteem can be transformational for women’s wellbeing and break the hold that popular culture has and the idea of how we should look or what is “wrong” with us.
Want to change the way you get dressed each day? Download your free Conscious Closet Guide and transform your mornings into a sacred self love ritual.
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