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My entire life, I have been curious about the patterns and systems which control human behaviour and relationships. As a young woman, I observed patriarchy in action but could not understand why women were excluded …
Want to know what ONE THING that radically changed my life in the last decade? It wasn’t any course I took or financial investment I made or even anything overtly spiritual I did. It was …
How successful are you? Wildly? Enviably? Undeniably? How successful do you want to be? When my partner and I were dating, he tried to teach me to surf. As I was trying to paddle out, …
In nature, death is an essential part of life. The cycle of new life depends on other organisms dying and making way. It happens every day and this rugged reality is what makes life so …
How much have you evolved as a person in the past 5 years? Do you feel more at home in your skin? Are you aware of your patterns and triggers? How often do you experience …
Have you ever wondered how you got your personality? When I was 13 I discovered the Myer Briggs Type Indicator (MBTI), a popular personality tool. It felt like a huge relief and validation of who …
I may be a 41 year old woman, but inside me, there is an 8 year old girl. This morning I was transported back in time. I see myself in my mind’s eye as …
POV: Spiritual women are more successful and satisfied in life, love and business. Agree or disagree? It probably depends on your definition of spirituality! A few years back, when I was deep in deconstruction, a …
Ever had a moment where you sat in your car, or bed, or the toilet and just cried because you felt so heavy with emotion? In the moment, it feels all consuming. And that’s because …
Every year I give a number of gift vouchers away at Christmas time. It has become a tradition to combat the consumption of the season with generosity. I probably would have done the same again …
A common misconception is that all petite women are skinny and don’t have curves, however, that is simply not true. Petite women come in every shape and size, they are simply just petite in …
A capsule wardrobe is the new black, and a more sustainable fashion choice to boot. In Part 2 of a two-part series on fashion for men and women, enjoy this step by step guide to …
Want to change the way you get dressed each day? Download your free Conscious Closet Guide and transform your mornings into a sacred self love ritual.
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