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Growing up, I picked up on a message that religion was very uncomfortable with the female body. It was almost as though as a woman, my body was seen as dangerous or corrupt and it …
Want to know what ONE THING that radically changed my life in the last decade? It wasn’t any course I took or financial investment I made or even anything overtly spiritual I did. It was …
How much have you evolved as a person in the past 5 years? Do you feel more at home in your skin? Are you aware of your patterns and triggers? How often do you experience …
Legit question: In the history of calming down, has anyone ever calmed down by being told to calm down? Let’s talk about stress Stress is not our friend. It is known to suppress the immune …
Ever had a moment where you sat in your car, or bed, or the toilet and just cried because you felt so heavy with emotion? In the moment, it feels all consuming. And that’s because …
In your search for acceptance, healing and self-love, you may have come across body positivity and body neutrality movements. Both had their place in helping women overcome the damage of objectification and sexualisation of our …
Every year I give a number of gift vouchers away at Christmas time. It has become a tradition to combat the consumption of the season with generosity. I probably would have done the same again …
When you butt seems to get the better of you. What do to to save your otherwise savvy style!
Want to change the way you get dressed each day? Download your free Conscious Closet Guide and transform your mornings into a sacred self love ritual.
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