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Tag: body love

Body

They taught you what?!

Growing up, I picked up on a message that religion was very uncomfortable with the female body. It was almost as though as a woman, my body was seen as dangerous or corrupt and it …

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Transformation

Evolve or repeat

How much have you evolved as a person in the past 5 years? Do you feel more at home in your skin? Are you aware of your patterns and triggers? How often do you experience …

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Transformation

Oh the nerve!

Legit question: In the history of calming down, has anyone ever calmed down by being told to calm down? Letโ€™s talk about stress Stress is not our friend. It is known to suppress the immune …

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Identity Image

#couplegoals

Whatโ€™s your idea of a healthy relationship?ย  Last week I stumbled across research that showed in over 400 separate studies, the number one contributor to success is โ€ฆ you guessed it, a strong relationship! Being …

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Body

How body neutrality is failing you

In your search for acceptance, healing and self-love, you may have come across body positivity and body neutrality movements. Both had their place in helping women overcome the damage of objectification and sexualisation of our …

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Fashion

Why I am giving away a $2,300 Signature Style Experience

Every year I give a number of gift vouchers away at Christmas time. It has become a tradition to combat the consumption of the season with generosity. I probably would have done the same again …

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Fashion

Starting with the right foundations

When you butt seems to get the better of you. What do to to save your otherwise savvy style!

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