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Category: Transformation

Style Upgrade

Baby steps

  Do you feel a bit meh about getting dressed these days? Maybe you used to have it figured out but things changed and you no longer like getting dressed each day.  You’re not too …

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Style Upgrade

First class baby!

  I bet you’re tired. Not just physically, but emotionally. From holding everything together and wishing things were different than they are.  You know what I’m talking about: Maybe you’re not satisfied with the way …

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Inner work

Death and rebirth

In nature, death is an essential part of life. The cycle of new life depends on other organisms dying and making way. It happens every day and this rugged reality is what makes life so …

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Transformation

Evolve or repeat

How much have you evolved as a person in the past 5 years? Do you feel more at home in your skin? Are you aware of your patterns and triggers? How often do you experience …

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Transformation

Oh the nerve!

Legit question: In the history of calming down, has anyone ever calmed down by being told to calm down? Let’s talk about stress Stress is not our friend. It is known to suppress the immune …

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Transformation

Oh baby it’s a wild world

  I may be a 41 year old woman, but inside me, there is an 8 year old girl. This morning I was transported back in time. I see myself in my mind’s eye as …

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Transformation

Spirituality is my biggest business flex

POV: Spiritual women are more successful and satisfied in life, love and business. Agree or disagree? It probably depends on your definition of spirituality! A few years back, when I was deep in deconstruction, a …

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Transformation

Tapping into the collective

Ever had a moment where you sat in your car, or bed, or the toilet and just cried because you felt so heavy with emotion?  In the moment, it feels all consuming. And that’s because …

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Transformation

You are the Jewels

  What is your favourite gemstone? I just bought myself a smokey quartz ring and I adore it. I bought it as a reminder of a beautiful vision I received recently. My vision I was …

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Transformation

Fresh paint and new beginnings

We are in the process of selling our house and just had it completely repainted. Somehow, those white walls have lulled me into believing that I am a domestic goddess and my kids are angels …

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