Category: business

Have I thanked you yet? Well, I am thankful for each and every one of you who have been on the journey with me this year. Next to the thankfulness, is emotional exhaustion. For the …

It’s officially silly season and the invites to events, parties and celebrations are streaming in. I recently attended my little sister’s wedding in Victoria and I tried a completely new colour and fabric for the …

I know you know this, but we don’t feel excited, inspired and blissful all the time. We also experience worry, overwhelm, disappointment and sadness. So why when we feel these “negative” emotions, do we feel …

We all know how important it is to feed ourselves good food but how does the way we get dressed each day impact our wellbeing?   In the past 14 years, I have experienced 2 …

Do you believe that great success requires great sacrifice and struggle?    I used to. Whenever I went after a goal, I’d brace myself in anticipation of difficulty.   But what if the struggle was …

Who would’ve thought Star Wars could help explain identity work!? If you’re a die hard fan, you may not like angle, but hopefully, the fact that I’m doing this to help you experience more self …

The coaching industry tends to get a bad wrap. Completely unregulated, there are bound to be outlaws- in it for the wrong reasons, with no accountability, perhaps running from their own struggles. After interacting with …

What are you scared of?   When I started to do inner work I discovered that I had a fear of rejection.    I was so deathly afraid of being rejected that I attracted it- …

The upside of being born into a cult is that understanding power dynamics is a survival tactic- In any given space, you know who has the most power in the room, what they expect of …